The deluxe set of Mudras for awakening the energy body cards contains 40 colored cards representing the seven chakras and thirty-three mudras, which are selected according to their ability to focus energy and expand consciousness. consciousness, many beneficial effects that contribute to physical and emotional well-being.
The cards contain an inspirational image on one side and instructions on the other. They are useful in yoga or meditation classes, for relaxation or for daily affirmations.
The booklet has 112 pages, where you can find illustrated instructions for postures, information about their effects, and guided meditations for practicing mudras.
The cards contain an inspirational image on one side and instructions on the other. They are useful in yoga or meditation classes, for relaxation or for daily affirmations.
The booklet has 112 pages, where you can find illustrated instructions for postures, information about their effects, and guided meditations for practicing mudras.
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